28 Nov Food for Thought
At St. Paul’s, Food for Thought is much more than a focus on food; it’s an innovative approach that redefines how students view and prioritize nutrition as an essential part of their overall health and development. We spoke with María Osaba, who oversees this project, to explore its vision and the impact it has on our school community.
What is Food for Thought?
“It’s a project aimed at teaching students to understand the importance of healthy eating,” explains María. “Through workshops and talks, students learn to identify essential nutrients, make responsible decisions about their diet, and, most importantly, understand how what they eat affects their physical and mental performance.”
But Food for Thought goes beyond theory. María emphasizes: “We want students to develop a positive relationship with food. Eating is not just a necessity; it’s an act that connects to their overall well-being.”
Inclusive and Personalized School Menus
At St. Paul’s, we have formalized our personalized menu system, offering as many options as there are needs among our students, including allergies, intolerances, and cultural or religious preferences.
María highlights: “We adapt our menus so that no child is left out.” Moreso, we work directly with families to ensure that each menu is safe, healthy, and balanced, fostering inclusion and the well-being of all students.
What does it mean to you to lead Food for Thought?
“For me, leading Food for Thought is a unique opportunity to directly impact children’s lives. The dining hall has become a space where we nourish not only bodies but also minds. Seeing students enjoy their meals and learn about their health is incredibly rewarding.”
What impact do you hope to have on the school community with Food for Thought?
María is clear: “I want this initiative to strengthen the connection between the school and families and for students to take what they learn here back home. If we can help them understand the importance of good nutrition from an early age, we will have contributed to their long-term health.”
Commitment to Health and Nutrition
At St. Paul’s, projects like Food for Thought reflect the school’s commitment to student well-being, promoting healthy habits and a comprehensive education about nutrition. Thanks to María Osaba and the rest of the kitchen team, the school dining hall has become a space for learning, inclusion, and support, where every meal not only nourishes but also teaches about nutrition, respect for diverse dietary needs, and the value of a balanced diet.
